Hello All! Today I will be adding two healthy meals, woot! I do have to admit though, one was from last night, but I had already blogged for the day so I am just adding it for today...
Healthy meal numero uno:
Healthy Eating
Meal Description – Salmon and steamed veggies
Restaurant or Market – Outback steakhouse
Rating – 8/10
Healthy Meal numero dos:
Healthy Eating
Meal Description – Mini pitas stuffed with tuna salad, grapes and OJ
Restaurant or Market – Whole Foods
Rating – 8.5/10
... Aside from being slightly hungover and working on my grad school monologues, I also got a very good practice session in today... here is my practice log:
Daily Practice Session
Technical Concepts -Warm ups, lip trills, chest voice, middle voice, head voice, affections, mixing.
Minutes - 30
Repertoire - Sara Bareilles Gravity
Minutes – 15
Successes – I feel a lot more relaxed in my jaw and facial muscles during my warm ups. I can feel the tension that I used to carry leaving and that's exciting. I also don't feel my vocal chords straining for the higher notes during the mixing and affection technical concepts.
Areas for improvement – There are still holes and gaps during all of the exercises that need work.
Notes: I still need a "show tune" song for my URTA audition... ahhhh
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