Today I got a lot of work done. Today was the 6th day in a row I have worked for at least an hour and a half on my monologues, which I am really proud of myself about. I scheduled a meeting with Paul next week to work on my URTA audition, took a yoga class, ate a healthy meal, and of course, did my daily singing.
Dance/Personal Fitness Number 5
Date/time - January 19, 2011 5:30
Type of class – Yoga I-II
Difficulty Level - Intermediate
Studio and Instructor - Sports and Wellness, Erin K
What did you most enjoy? – I most enjoyed being back in a class that was back to what I am used to. I really like Erin. She is a really cheery instructor with a good attitude, but also is teaches a very challenging class. I liked todays class because she focused on hip openers, which happen to be some of my favorite classes. Especially pigeon... A lot of people don't like pigeon, but it happens to be one of my favorite poses.
What did you find challenging and why? – The class was really full today, and I felt like I was literally on top of the person in front of and on the sides of me. It was challenging not to knock the girl in standing in front of me in the face, so sometimes I lost focus of my breathing. I had to recompose myself in those moments when I started to laugh.
Observations – I got to have a full shavasana today! My favorite! Nothing like it. Literally brings me to tears sometimes. Does anyone else feel that way?
Daily Practice Session
Technical Concepts - Started with new recorded Kurt warm up, lip trills, yogi bear goo goos, muh muh's, za za's, mixing from chest voice, middle voice, head voice, breathing/strengthening exercises.
Minutes - 35
Repertoire - A Chorus Line, Nothing, Sara Barellies, Gravity
Minutes – 25
Successes – Listened to Nothing over and over and over again. Ha. Almost memorized. I really like this character a lot, and think that this song will really round out my URTA slate perfectly.
Areas for improvement – Need to figure out which 30 seconds to use for audition. Honestly have no idea what to use.
Notes: Have meeting scheduled with Paul for Monday.
Healthy Eating Number 16
Meal Description – Grilled Chicken Salad with toasted almonds, apple slices, bleu cheese crumbles and raspberry dressing
Restaurant or Market – Cheese and Coffee
Rating – 6/10... sounded good but was just eh.
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